Course
Body and Health
A Grade 1 science course about body parts, the five senses, healthy habits, hygiene, exercise, and sleep.
Body and Health
Course overview
This course helps Grade 1 students name body parts, review the five senses, and practice healthy habits that support the body each day.
What students will learn
- Name major body parts and the five senses.
- Describe healthy habits and basic hygiene routines.
- Explain how exercise, rest, and sleep help the body stay strong.
Lessons
- Body Parts and Five Senses - Learn the body words students use every day.
- Healthy Habits and Hygiene - Learn the clean-up routines that keep the body ready for school.
- Exercise, Rest, and Sleep - Learn how movement and sleep support healthy growth.
Parent guide
Pace this course over three short sessions or one week of science time. Let students point to real body parts, practice a simple hygiene routine, and name one movement habit plus one bedtime habit. If a child needs more support, return to the first lesson and reuse the moments before moving forward.
Completion
A student finishes this course when they can name body parts, review the five senses, describe healthy habits, and explain why exercise and sleep matter.